Why detox? Most people think that optimal health just comes down to diet, sleep, exercise, and stress management. I used to think that way too. In high school, I began paying attention to these areas and experienced the best health…
The hardest part of recovering from mold illness is finding a suitable place to live. Many apartments and houses have at least low levels of mold that may be problematic for genetically sensitive people. Healing from mold illness while still…
In this article, I will go over how to choose toxin binders for the Direct Elimination Method. Please see part 1 of the Direct Elimination Method series for an explanation of the method, and part 2 for instructions on how…
In part 1, we went over how using toxin binders in the rectum instead of orally can produce quick symptom relief, accelerate detox, spare your liver from stress, and give you your energy back. In this article, I will go…
Preface: In Part 3, I went over how I discovered mold in my home environment as the cause of years of severe health decline. In part 4, I will go over my first several months out of the moldy environment…
I am leaving for a mold sabbatical today (June 5, 2019). I graduated from Rice University in Houston a bit over three weeks ago, and after four years in a moldy, polluted urban jungle, my heart yearns sunshine, nature, and…
If you’ve ever felt icky, low on energy, or brain-fogged out of the blue, there’s a good chance that toxins played a part. Toxins cause oxidative stress, inflammation, and inhibit mitochondria (parts of the cell responsible for energy production), which…
Preface This is the sequel to Part 2 of my college health journey. I go over how I discovered mold to be the cause of my health decline, and how I got out of the moldy building making me sick.…
Preface This is the sequel to Part 1 of my college health journey. At the article’s end I provide a summary of symptoms from and measures that helped with unknown mold exposure. If you suspect you are being affected by…
Preface: I’m often asked about my personal history that has led me to care so much about environmental illness topics. For my first two years of college I lived in moldy buildings, which set off a host of problems. In…