Why detox? Most people think that optimal health just comes down to diet, sleep, exercise, and stress management. I used to think that way too. In high school, I began paying attention to these areas and experienced the best health…
In this article, I will go over how to choose toxin binders for the Direct Elimination Method. Please see part 1 of the Direct Elimination Method series for an explanation of the method, and part 2 for instructions on how…
In part 1, we went over how using toxin binders in the rectum instead of orally can produce quick symptom relief, accelerate detox, spare your liver from stress, and give you your energy back. In this article, I will go…
If you’ve ever felt icky, low on energy, or brain-fogged out of the blue, there’s a good chance that toxins played a part. Toxins cause oxidative stress, inflammation, and inhibit mitochondria (parts of the cell responsible for energy production), which…