Why detox? Most people think that optimal health just comes down to diet, sleep, exercise, and stress management. I used to think that way too. In high school, I began paying attention to these areas and experienced the best health…
The hardest part of recovering from mold illness is finding a suitable place to live. Many apartments and houses have at least low levels of mold that may be problematic for genetically sensitive people. Healing from mold illness while still…
In this article, I will go over how to choose toxin binders for the Direct Elimination Method. Please see part 1 of the Direct Elimination Method series for an explanation of the method, and part 2 for instructions on how…
I am leaving for a mold sabbatical today (June 5, 2019). I graduated from Rice University in Houston a bit over three weeks ago, and after four years in a moldy, polluted urban jungle, my heart yearns sunshine, nature, and…
Preface This is the sequel to Part 2 of my college health journey. I go over how I discovered mold to be the cause of my health decline, and how I got out of the moldy building making me sick.…
Preface This is the sequel to Part 1 of my college health journey. At the article’s end I provide a summary of symptoms from and measures that helped with unknown mold exposure. If you suspect you are being affected by…